Nutrition for athletes : a practical guide to eating for health and performance : based on an International Consensus Conference held at the IOC in Lausanne in June 2003 / prepared by the Nutrition Working Group of the International Olympic Committee

International Olympic Committee. Medical and Scientific Commission

Edited by International Olympic Committee - 2008

This booklet contains information that will help athletes to make informed choices to meet their nutritional needs in different situations. It is no substitute for individual advice from a qualified professional, but tries to give practical information that will be of use to the serious athlete.

Has for another edition on the same medium: Nutrition des athlètes : guide pratique pour une alimentation bonne pour la santé et bonne pour les performances : sur la base des conclusions de la Conférence internationale de consensus tenue en juin 2003 au CIO à Lausanne

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