NSCA's guide to sport and exercise nutrition / National Strength and Conditioning Association ; Bill I. Campbell... [et.al.] ed.

Campbell, Bill I. (1975-) | National Strength and Conditioning Association (U.S.)

Edited by Human Kinetics - 2011

Foods and fluids for training and sport performance -- Carbohydrate -- Protein -- Fat -- Fluids -- Vitamins and minerals -- Strength and power supplements -- Aerobic endurance supplements -- Nutrient timing -- Energy expenditure and body composition -- Nutritional needs analysis -- Consultation and development of athlete plans.

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