0 review
NSCA's guide to sport and exercise nutrition / National Strength and Conditioning Association ; Bill I. Campbell... [et.al.] ed.
Edited by Human Kinetics - 2011
Foods and fluids for training and sport performance -- Carbohydrate -- Protein -- Fat -- Fluids -- Vitamins and minerals -- Strength and power supplements -- Aerobic endurance supplements -- Nutrient timing -- Energy expenditure and body composition -- Nutritional needs analysis -- Consultation and development of athlete plans.