Superior Changes in Jump, Sprint, and Change-of-Direction Performance but Not Maximal Strength Following 6 Weeks of Velocity-Based Training Compared With 1-Repetition-Maximum Percentage-Based Training

James J. Tufano | Jonathon J.S. Weakley | Sam Wu | Ivan Jukic | Kazunori Nosaka | Harry G. Banyard

Edited by Human Kinetics

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